Age Gracefully: Fitness and Nutrition Secrets with MasterChef Chris Geagon
July 31, 2024
We get to spend time with MasterChef Generations contestant Christopher “Geags” Geagon as he prepares one of his favorite dishes
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TAKE THE FIRST STEP.
Tune in and get in shape.
Tune in and get in shape.
Ginger morris
Dance and Fitness Coach & Instructor
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Check-in for upcoming shows and other episodes our listeners loved.
Transform Your Health: Nutrition Secrets with Guest Lisa O’Brien
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Special Guest Lisa O’Brien’s personal experience is a testament to the healing power of food. She recounts her struggles with
Trailer: Introduction to the Fountain of Youthfullness at Your Age
July 5, 2024
In this short introductory episode, your host, Ginger Morris, gets personal and takes you behind the scenes, sharing life experiences
Why Should You Tune In?
Get in shape
Getting in shape has never neen easier or more fun to discuss!
Be Healthy
Lots of things we are uncovering that everyone should know and practice.
enjoy your life
Being in shape and feeling good is the first step to enjoying your life.
love your age
All of our listeners love to show off their age. You can too!
If you're not listening your missing out
We are not just a podcast. We are a journey to a better, healthier, and more fulfilling life. In the coming months, we will create a way to interact with our rapidly growing community. If you would like to learn more , CLICK HERE and see the Coming Soon for iHeartMyAge Discussion Forum.
Most importantly check back often and feel free to email me at ginger@iheartmyage.com with anything and everything. From show suggestions to comments to a review like the one below. The only thing I like more than producing great content is hearing from our listeners and learning what you think and what you want to hear about. Let’s continue to grow our community together!
I am hooked from your very first podcast. You look absolutely beautiful; you have that healthy glow that comes only from a healthy lifestyle; your words have such intention; you show in every word how much you care and how much you want to help people. ...of the shows I watch and subscribe to, yours is by far the most caring… you are a natural and day one you gave the most important information, I will follow you and look forward to each episode I am so grateful to you.
